Information, at your own pace.

Support options and resources, organized by situation. No action required.

Money & Financial Concerns
💰

Benefits.gov

US federal benefits eligibility finder

📞

211.org

Local social services directory by zip code

🇬🇧

Citizens Advice

UK guidance on debt and financial issues

📋

USAGov Benefits

Overview of US government benefit programs

🏦

NFCC

Nonprofit financial counseling services

Work & Employment
💼

CareerOneStop

US DOL career resources and job search

🏛️

USAJobs

US federal government job listings

🇬🇧

National Careers Service

UK government career advice and training

Job Accommodation Network

Workplace accommodation guidance

📋

Unemployment Benefits (DOL)

US unemployment insurance information

Housing & Living Situation
🏠

HUD.gov

US federal housing assistance programs

📞

211 Housing

Local housing assistance by location

🇬🇧

Shelter

UK housing advice and homelessness support

🏘️

NLIHC

National Low Income Housing Coalition resources

📋

SAMHSA Homelessness

Federal homelessness programs and resources

Health & Medical
🏥

Healthcare.gov

US health insurance marketplace

🇬🇧

NHS

UK National Health Service information

🔍

Find a Health Center

Federally funded health centers by location

💊

NeedyMeds

Prescription assistance program information

📋

Patient Advocate Foundation

Healthcare access and insurance guidance

When Things Feel Heavy
📞

988 Suicide & Crisis Lifeline

24/7 phone and chat support

💬

Crisis Text Line

Text-based crisis counseling

🏛️

NAMI

Mental health information and support groups

📋

Mental Health America

Screening tools and local resources

🇬🇧

Samaritans

UK listening service for emotional distress

Family, Parenting & Caregiving
📞

Childhelp National Hotline

Child abuse prevention hotline

📞

National DV Hotline

Domestic violence support and safety planning

🧑‍🤝‍🧑

Caregiver Action Network

Resources for family caregivers

👶

Child Welfare Information

Federal child welfare resources

🇬🇧

Gingerbread

UK support for single parents

Legal & Rights
⚖️

LawHelp.org

Free legal aid directory by state

🏛️

Legal Services Corporation

Federally funded legal aid locator

📋

ACLU Know Your Rights

Constitutional rights information

🇬🇧

Citizens Advice Legal

UK legal guidance and options

🛡️

NCVLI

Crime victim legal rights information

Finding Help & Resources
🔍

FindHelp.org

Search for local assistance programs

📞

211.org

Connect to local community resources

🏛️

USAGov

US government services and information

🇬🇧

GOV.UK

UK government services and information

📋

Charity Navigator

Nonprofit organization ratings and information